DownloadLooking for the best free running app to kickstart your fitness journey? Nike Run Club (NRC) is your ultimate run tracker, planner, and tutor, designed to help beginners achieve their running goals. Whether you're aiming for a 5k, 10k, half marathon, or beyond, NRC offers comprehensive tools tailored to all levels.
With NRC, you get access to personalized Training Plans* and Guided Runs**, ensuring you have the support of Nike coaches every step of the way. From half marathon training to casual runs and speed intervals, the app's library of Guided Runs** provides diverse options to keep you motivated. You can even receive in-run audio cheers from friends, making every run feel like a community event.
NRC also features a robust run tracker that monitors your cardio, running speed, GPS, elevation, heart rate, and more. Track your progress towards your running goals with ease, thanks to the distance and fitness tracker. Plus, the app syncs seamlessly with Android OS devices, ensuring you can monitor your fitness progress anywhere.
Engage in run challenges to earn badges and trophies for your streaks and personal bests. Whether you're running a 5k or aiming for a new monthly mileage, NRC keeps you motivated. You can even create or join challenges with friends, turning your fitness journey into a fun, community-driven experience.
The app's mile counter and shoe tagging features allow you to track the distance on all your running shoes, helping you know when it's time for a new pair. Additionally, the Nike Fitness Feed provides health and fitness guidance, including wellness tips, athlete stories, and the latest from Nike Running, such as Guided Runs, run playlists, and footwear drops.
Download NRC today and join the Nike community to discover movement wherever you are. NRC works seamlessly with Google Fit to sync your workouts and record heart-rate data, and it's supported on all Wear OS watches and many more, including Garmin.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.
What's New in the Latest Version 4.41.0
Last updated on Oct 11, 2024
Bug fixes and enhancements.
