DownloadWe love intermittent fasting: It's a fantastic approach to weight loss and overall health improvement. With BodyFast, your journey towards a healthier you is supported by a comprehensive weight loss diet tracker and program designed to help you lose weight effectively.
We ❤️ fasting
Join over 40 million people worldwide who trust BodyFast for their intermittent fasting needs. BodyFast not only helps you reach your goal weight but also ensures you feel healthy and energized throughout your journey.
The BodyFast App
- Perfect for both intermittent fasting beginners and experienced fasters
- Receive a personalized fasting plan from the BodyFast Coach every week, tailored to your goals and progress
- Get daily coaching for motivation, knowledge, and tips to keep you on track
- Access over 100 recipes specifically developed to support your fasting success
- Understand what you're eating with our detailed food facts
- Track your weight and body measurements to monitor your progress
- Stay hydrated with our integrated water tracker
- Participate in weekly challenges to boost your health and physical activity
Many Free Features
- Choose from more than 10 fasting plans, including popular options like 16-8 or 5-2
- Use the fasting clock with reminders to keep you on schedule
- Monitor your weight and body measurements easily
- Learn about the fasting stages and what's happening in your body during your fast
- Track your water intake to stay hydrated
- Access a knowledge pool full of information on intermittent fasting
The BodyFast Coach
Reach your weight loss goals 30% faster with the BodyFast Coach! Every week, the Coach calculates the optimal fasting plan for you, providing personalized programs based on your progress and goals. Stay motivated with daily coaching, over 100 delicious recipes tailored for fasting, and weekly personalized health and fitness challenges.
- Receive a new fasting plan every week from the BodyFast Coach
- Benefit from a personalized program based on your progress and goals
- Get daily coaching filled with knowledge, tips, and motivation
- Enjoy over 100 delicious recipes designed for fasting success
- Learn about your food with our food facts feature
- Engage in weekly personalized health and fitness challenges
- Save your favorite plans or create your own fasting schedule
- Get instant SOS help from BodyFast's team of experts
- Unlock all fasting plans to find what works best for you
- Collect trophies for your achievements and stay motivated
- Take a "Joker Day" off from fasting when you need a break
Intermittent Fasting with BodyFast
- Lose weight and feel great with ease
- Become slim and healthy with simple eating breaks
- Enjoy the freedom to eat what you want without needing a calorie counter
- Avoid the yoyo-effect and develop healthy routines
- Improve your relationship with food
- Combine with any diet like keto, paleo, or low carb
- Ideal for water fasting and lent
Numerous Scientific Studies Confirm
- Intermittent fasting is the most natural and healthiest way to lose weight
- Strengthen your immune system
- Teach your body to burn fat more efficiently
- Start detox processes while fasting
- Live a healthier life with more energy
- Prevent numerous illnesses, including diabetes
- Reduce allergies, inflammations, and food intolerances
Losing weight has never been easier - without a diet! Dive deeper into the science behind intermittent fasting at www.bodyfast.app.
Become a BodyFaster Now!
BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members who are on the same journey. Try it out and download the app for free!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy
Information on Using the App and Regarding the Subscription
The download and use of the BodyFast app are free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country, as displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period, and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update! Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot. Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
