DownloadMeditate, sleep, breathe, and relax with the most personal mindfulness app designed to enhance your mental well-being. Meditopia stands out in the sea of mindfulness apps by offering a comprehensive approach to mental health, rather than just temporary relief.
Your Mental Health Companion
With hundreds of mindfulness meditation apps available, Meditopia distinguishes itself by providing over 1000 in-depth meditations and breathing exercises. These resources are tailored to address the core issues that people face daily, regardless of their age, background, or experience level. Available in 12 languages, our meditations cover a wide range of human experiences, from relationships and expectations to acceptance, loneliness, body image, sexuality, life purpose, and feelings of inadequacy. Meditopia aims to be more than a quick fix; it's a mental health sanctuary where you can find the guidance and tools needed to build mental resilience, calmness, balance, and peace of mind. Start your journey to feeling happier, more relaxed, and sleeping better today. Download now and try a free meditation!
What Can You Get with Meditopia?
Sleep Meditations + Breathing Exercises
Quality sleep impacts nearly every aspect of your life. Improve your sleep with our 30+ sleep meditations, which include techniques, breathing, and visualization exercises you can practice for a lifetime. Say goodbye to your old sound machine and single-function breathing app.
Bedtime Stories
Bedtime stories are not just for kids! As you snuggle into bed, let us guide you into sleep with our diverse collection of stories, ranging from fairy tales and adventures to experiences around the world. Drift off into a soothing dreamworld with our vivid narratives. We also offer a variety of sleep sounds like rain, waves, and white noise to help you relax and recover at the end of a long day.
Our Top Features
- 1000+ guided meditations
- Nature sounds with a timer
- Daily meditations on new topics each day
- Daily inspirational quotes
- Personal note-taking to track your progress
- Mindful Meter to see your mindfulness stats at a glance
- In-app challenges with friends to stay motivated
- Custom reminders for sleep and meditation
- User-friendly and user-oriented interface
Meditopia’s Meditation Library
Our extensive library offers over 1000 guided meditations on a variety of topics, including:
- Stress
- Acceptance
- Compassion
- Gratitude
- Happiness
- Anger
- Self-Confidence
- Motivation
- Focus
- Sexuality
- Breath
- Body Positivity
- Change & Courage
- Inadequacy
- Self-Love
- Less Guided Meditations
- Body Scan
- White Noise
